“In peace I will both lay me down and sleep: for thou, Lord, only makest me dwell in safety.” — Psalm 4:8

“I will not leave you comfortless: I will come to you.” — John 14:18

“He maketh me to lie down in green pastures: he leadeth me beside the still waters.” — Psalm 23:2

“Better is an handful with quietness, than both the hands full with travail and vexation of spirit.” — Ecclesiastes 4:6

“The Lord will give strength unto his people; the Lord will bless his people with peace.” — Psalm 29:11

“Be still, and know that I am God.” — Psalm 46:10

“In returning and rest shall ye be saved; in quietness and in confidence shall be your strength.” — Isaiah 30:15

“Be ye therefore followers of God, as dear children.” — Ephesians 5:1

“The Lord is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit.” — Psalm 34:18

“Come unto me, all ye that labour and are heavy laden, and I will give you rest.” — Matthew 11:28

“Cast thy burden upon the Lord, and he shall sustain thee.” — Psalm 55:22

“For God is not the author of confusion, but of peace.” — 1 Corinthians 14:33

“I am fearfully and wonderfully made.” — Psalm 139:14

“A soft answer turneth away wrath.” — Proverbs 15:1

“Jesus Christ the same yesterday, and to day, and for ever.” — Hebrews 13:8

“As one whom his mother comforteth, so will I comfort you.” — Isaiah 66:13

“The righteous cry, and the Lord heareth.” — Psalm 34:17

God understands the struggles we face, including challenges with self-control and behavior.

Sleep is a gift from God that restores and rejuvenates us.

God cares deeply about every aspect of our lives, including the challenges we may face with our health.