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Tip 21: Read to Infants Daily, Even for Short Periods
The Infant Mental Health Lens
Shared reading supports attachment by creating predictable, nurturing interactions.
The caregiver’s voice, combined with physical closeness, reinforces a sense of safety.
Tip 15: Use Soft Lighting and Soothing Sounds
Why This Matters
The sensory environment, including light and sound, has a direct impact on an infant’s ability to feel calm and secure. Bright lights and harsh noises can be jarring, while soft lighting and gentle sounds can create a sense of comfort and safety.
Tip 5: Gentle Touch Supports Brain Development
Touch is one of the earliest ways infants experience safety and a sense of connection.